Yoga, Chi Kung & Kung Fu Conditioning
Imagine a martial art...
that not only offers effective self-defense and mind-body conditioning, but helps you master life's daily challenges. Imagine being an integral part of an ancient, but living tradition that embodies real world effective applications yet instills a peacefulness that leads you to becoming a true martial artist.
These secrets have been developed, refined, and passed down for over 1,500 years by the famous Shaolin Temple monks of China. Today, they are shared with people like you who simply have the desire for personal growth and self-mastery.
At Shaolin-Do we help you discover your true warrior self. Our teaching philosophy is based on the belief that strength comes from within. Our wellness approach focuses on health, fitness, personal development, and personal safety. It is why we are Northern Virginia's choice for top quality martial arts instruction.
Step 1. Schedule a FREE Trial Class HERE.
Step 2. Introductory Class is a free, no-obligation one-hour class. You will learn some basic Kung Fu or Tai Chi postures, stances and techniques.
Step 3. Enroll. Students progress at their own pace... so this is as good a time as any. Why wait?
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